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Style Your Mind Podcast

Style Your Mind is a podcast for success-driven women who want to design their thoughts, empower themselves, and build a beautiful life and career. Hosted by bestselling personal development author and entrepreneur Cara Alwill Leyba, this show is for every woman on the edge of change who is ready to reinvent herself, elevate her thinking, and transform her life. Join Cara each week for powerful conversations, uplifting interviews, and a mega dose of inspiration.
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Now displaying: Page 1
May 14, 2019

The food we put into our bodies has a profound impact on the way we feel. Now more than ever, people are waking up and becoming conscious of where our food comes from, and what it's doing to us on a physical, emotional, and spiritual level. In today's episode, I'm talking all about my journey transitioning into a 100% plant-based, organic, whole foods diet. I'm sharing why I'm doing it, how it's changing my life, and how you can do the same. If you're "plant-curious" and open-minded, this episode will give you some tips on how to create a healthier lifestyle that supports your overall well-being.

Books + Documentaries I talked about in this episode:

Forks Over Knives. Watch it here.

What The Health. Watch it here.

The PMA Effect. Click here to check it out.

Meat is for Pussies. Click here to check it out.

John Joseph VICE video. Click here to watch.

Thank you to our sponsor, author Judi Holler! Judi's new book is out on May 28, and you can pre-order now! Click here to grab Fear is My Homeboy today.

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