Have you ever had a fabulous idea, felt a mega spark of motivation, and then took a look around at your industry and felt like giving up? Have you ever thought that another woman's success might mean that you were somehow a failure? In this episode, Cara discusses the idea of limitless possibility and how there is room for everyone at the table. It's time to get back to business, babe. You are needed. And this episode will teach you why.

When is the last time you did a total edit of your spirit? In this episode, Cara helps you "spring clean" negative thoughts, refresh the way you spend your time, and refocus on what matters most. Open up the windows of your soul and let the new spring energy in! Grab a notebook for this one.

Thank you to Breanna Bracken Killpack for making this episode possible!

Have you ever wanted to make an income while making an impact but didn’t know where to start? That was Breanna Bracken a few short years ago. She went from broke single mom to successful six figure earner by using a proven system that works, capitalizing on the increasing health and wellness industry, millennial spending, and trends like the hemp industry and intelligent water that is alkaline and homogenized.

She now raises her baby while raising her business and teaching other women how to do the same. Are you ready to be your own boss, get out of debt, have time freedom, and created the life you’ve always dreamed of? Contact Breanna to learn about the products, path, and program to set you up for success.

Visit Breanna's website here. Follow Breanna on Instagram. Email Breanna to learn more at breannakillpack@gmail.com.

When is the last time you waited to respond to a text, or actively monitored the time you spent on social media? Are you owning your time, or are you mindlessly going through the day, giving out your energy without thought? In this episode, we'll dig into the idea of being "available" to things that suck up our time and energy and I'll share some easy strategies you can implement now to reclaim your power.

When is the last time you found yourself in a room full of inspiring women? When is the last time you sat across from another like-minded, powerful boss babe, sharing dreams over a glass of wine? There is something so powerful about the human connection, and it's so important to get offline and make those connections in real life. In this episode, I'm sharing an update about the events I've been a part of over the past few weeks and what made them so special, plus tips on how to host your own!

Meet Amber Tolliver, 17-year veteran of the modeling industry who is disrupting the world of lingerie by filling the need for sexy, luxurious and intimate apparel for all. Her most recent venture, Liberté, satisfies the desire many women outside the traditional industry size range look for in lingerie. Women who deserve to feel confident and empowered without the restraint of DD bras or XL panties.

From becoming besties with Google, to launching a Kickstarter campaign, Amber took a grass roots approach to her success and she is sharing tons of tips and advice for any woman who wants to make a change in her industry. I can't wait for you to get to know Amber and her mission in this exciting episode in the first of our GIRL CODE Series! Learn more about Liberte Lingerie here.

Thank you to Breanna Bracken Killpack for making this episode possible!

Have you ever wanted to make an income while making an impact but didn’t know where to start? That was Breanna Bracken a few short years ago. She went from broke single mom to successful six figure earner by using a proven system that works, capitalizing on the increasing health and wellness industry, millennial spending, and trends like the hemp industry and intelligent water that is alkaline and homogenized.

She now raises her baby while raising her business and teaching other women how to do the same. Are you ready to be your own boss, get out of debt, have time freedom, and created the life you’ve always dreamed of? Contact Breanna to learn about the products, path, and program to set you up for success.

Visit Breanna's website here.

Email Breanna to learn more at breannakillpack@gmail.com.

What woman doesn't want to bring more money into her life!? In this  episode, I'm talking to business mentor and self-proclaimed money making queen Amanda Frances about her best-selling course, Money Mentality Makeover that I have personally used to call more cash into my life and raise my vibration around earning, spending, and wealth.

And it's not just me that she's helping - Amanda has earned millions of dollars in her business helping thousands of other women around the world do the same. Her philosophies around money are radical, spiritual, and powerful. From understanding that money is unlimited, to healing your past, to clearing the path so you can quantum leap into the next, most abundant version of yourself, Amanda has got you covered. You do not want to miss this episode or a chance to work her course.

Listen to our chat and then use this link to get EXCLUSIVE access to her course now through Monday, 3/11 only! The course is closed to the public, but Amanda has generously opened it up for Style Your Mind listeners only. You'll get access to MMM PLUS access to her private Facebook group where she is daily answering your questions. And just a heads up, if you don't sign up now you'll have to wait until next year for this offer, so get on it babe!

I want you to ask yourself this question honestly: am I more focused on building a business, or building my social media following? Highly successful business women aren't concerned with likes, followers, or little blue check marks. They aren't concerned with how famous or loved they appear on the internet. They're concerned with making an impact and making money. In this episode, I'm sharing some real talk about what it takes to shift from Instagrammer to business woman and how to become intentional about your time.

Thank you to Breanna Bracken Killpack for making this episode possible!

Have you ever wanted to make an income while making an impact but didn’t know where to start? That was Breanna Bracken a few short years ago. She went from broke single mom to successful six figure earner by using a proven system that works, capitalizing on the increasing health and wellness industry, millennial spending, and trends like the hemp industry and intelligent water that is alkaline and homogenized. She now raises her baby while raising her business and teaching other women how to do the same. Are you ready to be your own boss, get out of debt, have time freedom, and created the life you’ve always dreamed of? Contact Breanna to learn about the products, path, and program to set you up for success.

Visit Breanna's website here.

Email Breanna to learn more at breannakillpack@gmail.com.

Jenny Taylor knows a thing or two about facing her fears and being met with those who don't see her vision. But despite the challenges she faced while building her boudoir photography business, Jenny Taylor Photography, she persisted and now owns a multi-million dollar business with studios all around the country. And not only does Jenny take gorgeous photos of women, she has become passionate about empowering them to live their most confident lives as well.

If you're ready to to supercharge your week with some major girl power, this episode is for you.

Learn more about Jenny here.

Learn about Jenny's Sparkle retreats here.

I'm back with one of my favorite guests, Ilana Muhlstein, MS, RDN, and creator of the life-changing 2B Mindset approach to positive weight loss. We're talking about how to STAY IN IT now that the New Years Resolution energy has faded, and life is happening. Between Valentine's Day and all the emotions that come with along with that holiday, and the upcoming spring and summer holidays, this episode will help you rewrite the script of how you previously lived and take control of your body and mind NOW.

If you're ready to ditch the dead weight and start feeling stronger, healthier, and happier, click here.

Connect with Ilana here.

Why do some boss babes stand out in the crowd, while others are spinning their wheels trying to get clients and grow their audience? Jamie King, aka The Slay Coach, will share her best tips on how to be an "attention whore" (which is not a bad thing) in this incredibly inspiring episode. We talk integrity, inclusivity, and more.

Thank you to Jenny Taylor for sponsoring this episode!

Jenny Taylor, the founder of the Famous Jenny Taylor Boudoir Photography guarantees to transform the everyday woman into a bombshell at her studios located in Chicago, Nashville and Southern California over the past decade. All women are welcome with clients ranging from 21-85 years old, all body types and any wardrobe you feel confident in......even a pretty dress. 

Learn more at JennyTaylor.com and stay tuned for her brand new podcast #FeelThePositive, launching soon!

Do you have the support of a girl gang who lifts you up, supports you, and helps you achieve your goals? If not, it's time to find one! In this  episode, I'm sharing the importance of community, tribe, sisterhood (whatever you want to call it - aka other humans!) when it comes to making shit happen in your life.

To join my next group coaching experience, visit GirlCodeMastermind.com

To join my positive weight loss + wellness group Rebel Body Babes, click here.

It's easy to compare your journey to others and feel like you should be further along, but if you take a step back you'll see you're exactly where you're meant to be. In this episode, I'm helping you cultivate the patience you need to achieve your long-term goals. 

Similar to our mission here on the Style Your Mind Podcast, today's episode is sponsored by a career coach that can help you live your best life by optimizing your day job. WehnerEd Career Coaching empowers you to improve your life with a career that BRINGS you energy instead of leaving you DEPLETED. They offer one-on-one coaching, self-guided ONLINE courses, and an instagram account that offers FREE answers to YOUR direct-message questions.

Style Your Mind listeners can save 40% off online courses and receive a FREE 15-minute consultation by visiting WehnerEd.com/SYM or by visiting their instagram page @AskCareerCoach.

Excuses do not serve us - period. And they certainly don't build strong women. In today's episode, I'm breaking down the psychological reasons we make excuses and real-life strategies on how to ditch them forever and achieve our goals.

Similar to our mission here on the Style Your Mind Podcast, today's episode is sponsored by a career coach that can help you live your best life by optimizing your day job. WehnerEd Career Coaching empowers you to improve your life with a career that BRINGS you energy instead of leaving you DEPLETED. They offer one-on-one coaching, self-guided ONLINE courses, and an instagram account that offers FREE answers to YOUR direct-message questions.

Style Your Mind listeners can save 40% off online courses and receive a FREE 15-minute consultation by visiting WehnerEd.com/SYM or by visiting their instagram page @AskCareerCoach.

Did you know that by January 12th, most people have totally given up on their New Years resolutions? In fact, January 12th is called "National Quitters Day" because of it. More than half of Americans will make resolutions, but only 8% will achieve them. In this episode, I'm helping you make your resolutions a reality by creating a new version of yourself in 2019. It goes beyond writing down goals. You've got to be willing to rewire your thoughts, commit to major change, and show up as the person you want to be. This episode will show you how.

Thank you to our sponsor Sarah Ordo! Be sure to check out Sarah's new book, Thirty as F*** and all her others, below!

I'm back with one of my favorite people, Ilana Muhlstein, MS, RDN, and creator of the 2B Mindset nutrition program for a powerful and honest talk about loving your body and loving your life. We dive into what true body positivity means, how to fix your relationship with the scale, and how to lose weight happily and in an empowered way.

To join me on my nutrition + wellness journey and become a part of Rebel Body Babes, click here.

Click here to grab Energize, the pre-workout I was raving about in this conversation!

Click here to follow Ilana on Instagram

Click here to visit Ilana's website and learn more about her programs and retreats

After losing 21 pounds and maintaining it since May, I'm ready for the second part of my positive weight loss journey, and I'm taking you with me! Let's have a real and raw conversation about our health and why being intentional about the way we're treating our bodies ultimately impacts our lives and our work. In this motivating episode, I'm sharing my top tips for how to get started, get back on track, or find that spark inside you to focus on being a healthy weight and living your best life.

Join me on this journey here.

Thank you to our sponsor, relationship expert and coach Meredith Silverman! Learn more about working with Meredith here. Download her free exclusive guide, just for Style Your Mind Listeners, 7 Days to Your Honeymoon Phase, here.

Today's episode is all about KINDNESS. I was originally going to talk about health + wellness in this chat, but I felt called to address a lot of the anger I’m seeing in the world lately. If you’ve been confronted with senseless anger, or perhaps you’re feeling angry, this episode will hopefully change the way you view yourself and others. I'm sharing my tips on how to be more compassionate, how to take responsibility for your feelings, and why sometimes something as simple as a smile can change someone's life - and that someone may just be you.

We have THREE Fridays left before 2019! Can you believe it? How do you feel? Are you ready? In this episode, I'm giving you some POWERFUL questions to ask yourself before New Year to get clear and confident so you can smash your goals and enter the 2019 like a BOSS. If you want to be successful, you've got to know where you're going. Get a pen and paper, this is an interactive and inspiring episode!

Your personal brand travels with you through life no matter what you're doing for work. It's something that will evolve, and something that requires a daily commitment. In this episode, I'm sharing my top tips for developing and cultivating YOUR personal brand and why it's so important to have control over the way you're perceived in the world. Grab a pen, this is a juicy one!

Grab a spot in my new masterclass, Passionistas Who Profit, here.

Have you ever caught yourself saying, "I don't want to get my hopes up"? It seems like our default setting is to imagine the worst case scenario - especially when it comes to getting what we want. But what if you started to imagine the best case scenario? What would your life look like if you let optimism rule? In this episode, we'll chat about how to shift into a space of positivity, and all the benefits that come along with getting your hopes up.

Click here to join my next masterclass!

It's time for another episode of #DearCara! Your burning questions, answered. In this chat, we'll talk about the most dreadful time of the month (PMS!) and how to navigate your hustle and your hormones. We'll also tackle the big question, "When do I know it's the right time to leave my day job and give my side hustle a shot?" Plus my thoughts on staying sane and positive while consuming mainstream news, and so much more.

Thank you to our sponsor, Michele Russo of The Dime Series! Michele is an author, podcaster, and dating coach and she's helping you navigate the dating world by learning to laugh through your pain and celebrate the single life. Learn more about Michele at TheDimeSeries.com, and on Instagram @TheDimeSeries, and tune into her podcast, Love Lies, on iTunes.

As someone who ditched her six-figure corporate career and turned her side hustle into a six-figure business within in it's first year, I know a thing or two about turning your passion into profit. In this episode, I'm sharing my top tips for setting yourself in your side biz up so you can kiss your 9-5 job and finally live your dream.

If you've ever felt nervous or overwhelmed by the thought of shifting gears in your business and evolving your brand, today's episode is for you. This is the age of the "multi passionate entrepreneur" and it's becoming easier than ever to explore and monetize your different passions. In this episode, I'll share with you 4 ways to do this without confusing your audience and staying true to your core message.

This episode is sponsored by Jolie Goodson of Art Fare. Are you an entrepreneur who wants to learn how to take gorgeous photos for social media? Jolie's course is PERFECT for you! Check out her course here and start taking your own professional-looking images today. Use promo code CARA for $20 off the course! Follow Art Fare on Instagram here.

In this power chat, I'm sharing a recap on my San Diego trip including some of the inspiration I gave the women at "Pays to be Brave" when it comes to gaining confidence. I'm also talking about passion projects and why its so important to let go of the outcome when we're doing what we truly love. Consider this quickie your shot of espresso for the day! XO