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Style Your Mind Podcast

Named by Forbes as one of the "top women-led podcasts to download now" and featured by Oprah, Style Your Mind is for success-driven women who are ready to choose themselves, burn the rule book, and blaze their own trail in life and in business. For women who know they are meant for more, and have waited far too long for someone to give them the permission they thought they needed. In each episode, bestselling personal development author and Certified Master Life Coach Cara Alwill will give you actionable tools and strategies to build your self-confidence, overcome your fears, and start taking steps toward creating a life you're inspired by and proud of. If you're ready to change the world, be inspired, and meet other incredible women who are on the same mission, you're in the right place.
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Now displaying: May, 2017
Episode 23: My SoulCycle Story + A Chat About Flowing Rather than Fighting and Honoring the Space You're In 0
May 30, 2017
In this episode, Cara talks about her 2-year journey with SoulCycle and how taking a break from riding opened up a whole new perspective on embracing the process, the magic of being a beginner, and why sometimes its more important to flow rather than fight and honor the space you are in (even when it's not where you want to be). If you've been feeling some resistance in any area of your life, this episode will help you feel more at ease with whatever changes you're going through.

Read Cara's SoulCycle transformation story here: https://www.soul-cycle.com/community/soulwellness/soul-transformation-cara-alwill-leyba/2084/

Listen to Noa Shaw's podcast here: https://itunes.apple.com/us/podcast/im-here-to-help-the-podcast-with-noa-shaw/id1210178157?mt=2

Learn more about SoulCycle (and book a bike!) here: https://www.soul-cycle.com/

Episode 22: Manifesting, Visualizing & All That Jazz: How to REALLY Do It and Make It Work 0
May 23, 2017

In this episode, Cara breaks down the reality of manifesting and visualization techniques and shares how to actually make these tools work (hint: it takes WORK!). If you've ever felt confused, frustrated, or stuck when it comes to putting the Law of Attraction into play, then don't miss this episode.

 

Happiness Board Tools:

Cork board (if you're on a budget): https://www.amazon.com/Board-Dudes-Black-Framed-Cork/dp/B001G60IVS/ref=sr_1_5?ie=UTF8&qid=1495579878&sr=8-5&keywords=corkboard

Cork board (if you're a little bougie): https://www.etsy.com/shop/ShugabeeLane?ref=l2-shop-info-name

 

Episode 21: BABE CHAT with Fashion Stylist Christie Ressel 0
May 16, 2017
In this episode, Cara talks to fashion stylist Christie Ressel about the connection between style and self-worth, how to solve the "I have nothing to wear!" problem, and why we should take more risks with our personal look. She also shares how she became a personal stylist and how she created her dream job (this girl is a boss!). Grab a glass of bubbly for this one and get ready to bust open your closet doors, this one is for the fashionistas!
Find Christie at www.FashionTranslated.com
On YouTube: https://www.youtube.com/fashiontranslated

On Instagram: https://www.instagram.com/christieressel/

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