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Cara Says It All

Welcome to Cara Says It All! Formerly known as Style Your Mind, this podcast has empowered millions worldwide with over 11 million downloads and features in Forbes and Oprah. I’m Cara Alwill, your host and go-to for unfiltered conversations on life, love, creativity, and everything that shapes us. I’m here to remind you that the power to create your own story starts now—boldly, unapologetically, and without limits. Whether you’re here for inspiration, a laugh, or a perspective shift, buckle up because we’re going deep and keeping it real. Welcome to the conversation!
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Now displaying: March, 2020
Mar 29, 2020

It may feel unimportant, disconnected, or frivolous to share your work with the world right now. But can you imagine going through quarantine season without music, art, laughter, blogs, podcasts, or books? Please do not let your fear or anxiety keep you from creating your art during this season of life. The world needs your talents more than ever. You don't have to be on the frontlines to make an impact. Do what you do best, and in your own little way, you can save lives too. In today's episode, I'm sharing how to do just that, and the 3 tips you need to thrive in quarantine as a boss babe.

Join the Style Your Mind Academy here.

Grab my latest bestselling book, Girl on Fire, here.

Mar 26, 2020

If there has ever been a time to redefine the way we do business, the way we interact with our clients, and the way we show up as entrepreneurs, the time is now. The COVID-19 Coronavirus outbreak has already changed the world, and things are going to keep changing. But underneath the fear and the tragedy this unprecedented time has brought us, we have one thing we've all been begging for more of, and that is time. And this is time we'll never get back. What will you do with it? In this episode, I'm talking about how to pivot in your business, how to get creative about your work and contributions to the world, and a behind the scenes look at what I'm doing with mine. Bring a notebook for this one.

Click here to check out my bestselling book Girl on Fire

Click here to join the Style Your Mind Academy

Mar 16, 2020

It's no secret that the world is feeling anxious and uncertain right now. I'm back with another special episode to help you navigate these challenging times and stay as calm and high vibe as possible. Pour yourself a cup of coffee, take a deep breath, and dig in.

Music heals, soothes, and uplifts our spirits. Click here to listen to this playlist I made you!

 

Mar 12, 2020

Our minds are a powerful force, and we can shape them to work for us or against us. In today's episode, I'm sharing my top tips on how to stay calm and manage our fear and anxiety during scary times. 

Join the Style Your Mind Academy here.

Shop my Amazon store here.

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