Info

Cara Says It All

Welcome to Cara Says It All! Formerly known as Style Your Mind, this podcast has empowered millions worldwide with over 11 million downloads and features in Forbes and Oprah. I’m Cara Alwill, your host and go-to for unfiltered conversations on life, love, creativity, and everything that shapes us. I’m here to remind you that the power to create your own story starts now—boldly, unapologetically, and without limits. Whether you’re here for inspiration, a laugh, or a perspective shift, buckle up because we’re going deep and keeping it real. Welcome to the conversation!
RSS Feed
Cara Says It All
2024
August
July
June
May
April
March
February
January


2023
December
November
October
September
August
June
May
April
March
February
January


2022
December
November
October
September
August
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
August
July
May
April
March
January


2019
December
November
October
August
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


Categories

All Episodes
Archives
Categories
Now displaying: August, 2020
Aug 12, 2020

I LOVE getting dressed up. To me it's an art. Now more than ever, I have been super intentional about the way I get up and get dressed each day. Because we are in quarantine, it can be a challenge to get out of our pajamas or sweatpants, but let me tell you, putting on a fabulous outfit with all my vintage accessories completely transforms my mood. I feel more productive, creative, and inspired. And to be honest it has saved my sanity over the past few months.

That's why I am so thrilled to bring you today's guest, Christie Ressel. Christie is an image consultant, CEO, and media style expert. She helps women embrace their bodies, take ownership of their desires, and create an authentic style that represents who they are. Her mission is helping women elevate into their next level selves through their personal style.

If you've been feeling in a funk about your wardrobe and your style, this episode is going to RECHARGE you. I cannot wait for you to hear all of Christie's tips and her perspective on how you can elevate into your next-level self through your style.

Connect with Christie here.

Follow Christie on Instagram.

Listen to Christie's podcast, Rise Through Style.

Aug 3, 2020
I love to set my intentions at the top of each month. It helps me stay focused and in alignment with whatever I want to bring to fruition for myself. Intentions are different than goals. In fact, I much prefer setting intentions because they allow me to stay in a high vibe without attaching myself to a specific outcome. For me, a goal can limit me and cause me to think there's just one to do something. Whereas an intention reminds me of how I want to feel, rather than what I want to achieve. And it leaves room for the universe to do it's magic! In today's episode, I'm sharing 5 tips for setting powerful intentions so that you can call more abundance, creativity, joy, and FLOW into your life. Enjoy!

Enroll in the Style Your Mind Academy here.
1