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Style Your Mind Podcast

Named by Forbes as one of the "top women-led podcasts to download now", Style Your Mind is for success-driven women who are ready to choose themselves, burn the rule book, and blaze their own trail in life and in business. For women who know they are meant for more, and have waited far too long for someone to give them the permission they thought they needed. In each episode, bestselling personal development author and Certified Master Life Coach Cara Alwill will give you actionable tools and strategies to build your self-confidence, overcome your fears, and start taking steps toward creating a life you're inspired by and proud of. If you're ready to change the world, be inspired, and meet other incredible women who are on the same mission, you're in the right place.
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Now displaying: November, 2020
Nov 2, 2020

>>Join the Style Your Mind Academy here.<<

When was the last time you had a difficult conversation? Did you feel confident in the way you expressed yourself?

When was the last time you shared your views on something without second-guessing yourself or worrying about what someone else thought?

When was the last time you spoke up in a meeting, set a clear boundary with someone, or asserted yourself in an uncomfortable situation?

Many women struggle with using their voice. Some research suggests that women apologize when we really should be direct because we worry about coming off as rude, or hurting someone's feelings. According to a study in the journal of Psychological Science, women have a much lower threshold for what constitutes offensive behavior. In turn, this causes us to apologize more - even when we should be assertive.

In this short but powerful episode, I’m going to share some tips on how to get crystal clear about who you are, what’s important to you, and how to put it all out there without the fear and without the guilt.

Continue this conversation in the Style Your Mind Academy. Join us here.

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