In this episode, Cara shares a very raw and real side of her personal struggles with her weight and body image. From disordered eating, to toxic habits, she divulges what it has been like to hate her body for most of her life. Cara has finally overcome that challenge, and is now working to not just accept her body but truly celebrate it. She shares the strategies and mindset shifts that have helped her along the way, and hopes this episode will help any woman struggling with this topic to feel less alone and more empowered in her body and mind.
The video mentioned in this episode: https://thescene.com/watch/presents/best-friends-get-brutally-honest-about-their-bodies
In this episode, Cara chats with plus model Felicity Hayward about body image, babe power, and the importance of loving yourself from the inside out. Felicity talks about her movement, #SelfLoveBringsBeauty, which is changing the way women relate to themselves and their bodies. Her infectious spirit and positive outlook on self-esteem is sure to inspire you.
Find Felicity on Instagram @FelicityHaywardCurveModel
Check out Felicity's #SelfLoveBringsBeauty movement on Instagram @Self.Love.Brings.Beauty
Read/Watch her interview with Allure magazine: http://www.allure.com/story/plus-size-model-felicity-hayward
Find her line at DePop.com
In this episode, Cara addresses one of the most popular questions from women surrounding how and why she left her corporate career at MTV to pursue her passion and take her dreams full-time. She shares how she built her brand for years while working her day job, the moment she knew it was time to quit, and what it was like to make the transition from side hustler to full time entrepreneuress.
In this episode, bestselling author and master life coach Cara Alwill Leyba answers listener questions. She dishes on everything from advice for aspiring life coaches, how to deal with negative people (and keep your good vibes flowing!), how to stay focused and inspired by your dreams, and more.
In this first episode, bestselling author and master life coach Cara Alwill Leyba shares her personal story of how a glass of champagne inspired her to ditch her unhealthy, passion-less lifestyle and design her dream world. From a blog, to six books, to a successful international coaching practice, Cara's fempire is all about empowering women to style their minds and live better. She also shares tips on how to get unstuck in your own life, the importance of creating a vision, and why we need to create a life that we are inspired by and proud of.