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Style Your Mind Podcast

Named by Forbes as one of the "top women-led podcasts to download now" and featured by Oprah, Style Your Mind is for success-driven women who are ready to choose themselves, burn the rule book, and blaze their own trail in life and in business. For women who know they are meant for more, and have waited far too long for someone to give them the permission they thought they needed. In each episode, bestselling personal development author and Certified Master Life Coach Cara Alwill will give you actionable tools and strategies to build your self-confidence, overcome your fears, and start taking steps toward creating a life you're inspired by and proud of. If you're ready to change the world, be inspired, and meet other incredible women who are on the same mission, you're in the right place.
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Now displaying: Page 1
Aug 9, 2022

Has your mind ever felt like a runaway train, creating worst-case scenarios and letting fear take center stage? In today's episode, I'm sharing my best practices for stopping a spiral in it's tracks so you can get back to your best life.

Aug 3, 2022
Jump on the waitlist for Money Mentality Makeover and get your FREE money manifesting resources here.
 
Have you ever felt a weird energy around money? Have you ever felt like there wasn't enough, or you weren't meant to earn a lot of it? Have you ever felt totally freaked out that one day it may "run out?" I know I have, which is why I'm so thrilled to bring you today's guest - Amanda Frances.
 
Amanda is an expert on the energy of money, and she is here to help you reprogram your mindset, heal your past, and become rich as f*ck. There are so many gems in this episode, so take notes. And fair warning: simply listening to Amanda will shift your whole vibration. So get ready.
 
Click here to get access to Amanda's money manifesting resources and join the waitlist for Money Mentality Makeover here.
 
Jul 21, 2022

This episode packs a punch! If you're at a point in your life where you are taking a new direction - whether it's leaving a relationship, starting or revamping your business, changing careers, or just creating YOU 2.0, then you do not want to miss this conversation with Gwen Wunderlich and Dara Kaplan of Crazy Filthy Rich.

If you'd like to join us in our high-level mastermind, The Art of Reinvention, join us here: https://crazyfilthyrich.com/art-of-reinvention/

Jun 15, 2022

When is the last time you created a real opportunity for yourself? Do you find yourself watching others live their best lives and build their dream businesses, wishing you could do the same for yourself? In today's episode, I'm talking about why it's so important to stop waiting and start putting yourself out there when it comes to your goals. Powerful women choose themselves, but it takes a mindset shift and a new perspective to do it. This conversation will show you how.

May 15, 2022

In today's episode, I'm talking about:

How life doesn't always play out the way we expect it to, but always the way we need it to

What to do when things don't go as planned

How my biggest heartbreak led me to where I am today

Apr 14, 2022

How many times have you found yourself in a spiral of overthinking? Do you often create stories in your head about things, overanalyze conversations or situations, and get stuck in your mind? In today's episode, I'm helping you stop the cycle of overthinking and master your thoughts so you can live better.

Thank you to our sponsor, Whatskin! Download the Whatskin app now to get a free skincare analysis and a customized shop just for you so that you can find the right products to make your skin more radiant, healthy and flawless. Use code CARA20 to get 20% off (no minimum purchase required!)

Apr 9, 2022

If you've ever struggled with understanding why things are happening in your life, why something is taking so long to work out, or why you've had to face certain challenges, this episode is for you!

Thank you to our sponsor, Whatskin! Download the Whatskin app now to get a free skincare analysis and a customized shop just for you so that you can find the right products to make your skin more radiant, healthy and flawless. Use code CARA20 to get 20% off (no minimum purchase required!)

Mar 30, 2022

In a world obsessed with telling women to calm down, hold off, wait for an invitation, lower their voice, let the man lead, be humble, take up less space, and be anything but who they truly are, I’m here to remind you that you’re f*ing perfect. In today's quick pep talk, I'm helping you keep your edge and stop dumbing yourself down - for anyone.

Mar 28, 2022

Have you ever noticed there is a "je ne sais quoi" about certain women who seem to get everything they want? They appear to move effortlessly through the world, exuding an unapologetic energy that seems to attract the best of the best? These women are confident, happy, and free. They are not burdened by worry or stress; they are simply living, and it's beautiful.

In today's episode, I'm going to help you tap into that exact vibe. Get ready to take notes - this is a good one!

Don't forget to check out our sponsor, the Whatskin app! Click here to download it now and get your free skincare analysis and regimen in minutes. Be sure to use code CARA20 to recieve 20% off all products in the shop :)

Mar 25, 2022

Have you ever found yourself doing the most when it comes to dating and relationships? Do you constantly attract men who don't plan dates or lead? It's no secret that strong, independent women like us wind up scratching our heads and wondering why the same energy we bring to our work doesn't work when it comes to love. In today's episode, Intimacy Alchemist Michelle Panning helps us lean into our feminine energy, learn to receive more, and unf*ck our relationships once and for all.

Don't forget to check out our sponsor, the Whatskin app! Click here to download it now and get your free skincare analysis and regimen in minutes. Be sure to use code CARA20 to recieve 20% off all products in the shop :)

Mar 22, 2022

Ever notice that as soon as you start having feelings for someone you're dating or in a new relationship with, all your confidence goes out the window? In today's episode, I'm helping you reclaim your power, release the need for control, and get back to yourself when it comes to men. Neediness is NOT the vibe. We're stepping into a new way of being when it comes to the dating game. You're gonna want to listen to this one a few times - it packs a punch! Let me know what you think on Instagram :)

Don't forget to check out our sponsor, the Whatskin app! Click here to download it now and get your free skincare analysis and regimen in minutes. Be sure to use code CARA20 to recieve 20% off all products in the shop :)

Mar 9, 2022

Apply for the Girl on Fire Mastermind here.

It's impossible to magnetize the things we want when our vibe is off. When we identify with a version of ourselves that never gets what she wants. When we feel low, drained, and disenchanted. In today's episode, I'm sharing tangible tips and shifts you can use right now to "kill the old you" and start attracting what you want now.

 

Mar 1, 2022

Have you ever felt paralyzed at the thought of making changes in your life? No matter how badly we want something, it can be challenging to see ourselves as the person who can actually make it happen.

So we wait. We put our success in the hands of "fate" or someone else who can give us our big break. Then, when it doesn't happen, we tell our old tired story of how we're "unlucky", we're not worthy, and that we'll never have the life we want.

In today's episode, I'm sharing my best tips and my own personal process on how to see things differently, and release the thoughts and things that are keeping you stuck. Grab a notebook, you'll want to take notes for this one.

 

Feb 24, 2022

Enroll in Amanda's Money Mentality Makeover course here and receive my VIP bonus gift (a live, intimate virtual event with yours truly!) I'll be doing the course with you too this year. It's going to be magic.

This is an encore episode, that originally aired last year. Sharing it again because it's just that powerful.

Have you ever felt a weird energy around money? Have you ever felt like there wasn't enough, or you weren't meant to earn a lot of it? Have you ever felt totally freaked out that one day it may "run out?" I know I have, which is why I'm so thrilled to bring you today's guest - Amanda Frances. Amanda is an expert on the energy of money, and she is here to help you reprogram your mindset, heal your past, and become rich as f*ck. There are so many gems in this episode, so take notes. And fair warning: simply listening to Amanda will shift your whole vibration. So get ready.
 
Join Amanda's money course here. Enrollment is closing in a few days, so jump on it!
 
 
Feb 23, 2022

There was a lot of chatter about 2.22.22 yesterday. A lot of people felt it was a magical portal and a powerful day for manifesting. Even mainstream celebrities were posting about it on Instagram. No matter how you felt about the day, this episode will remind you that the actual magic is you. Tune in for some tips on how to harness your power today and every day.

Feb 1, 2022

This episode has been a long time coming. I've hosted a lot of Ask Me Anything's on my Insgram (follow me here) about relationships, dating, love + marriage, and it was time to bring it to the podcast.

In today's episode, I'm talking about how to navigate relationships as an empowered women. Why do we have such high standards in every area of our life except love? Why do we accept scraps? If you've struggled with asking for what you want in a relationship, if you've ever felt "too much" - then today's conversation is for you.

Special early pricing for my new program, ICONIC, ends soon. Click here to get all the details and join us this month!

Jan 26, 2022

ICONIC is open for enrollment at a special early price! Get the details and come join us here: https://www.thechampagnediet.com/iconic

In today's episode, I'm sharing a candid look at what it was like for me to recently level up in my own life. I just signed a lease on a luxury penthouse apartment and the experience brought up all sorts of opportunities for me to trust myself, shift myself, and bet on myself.

No matter what area of your life you want to upgrade, this episode will help you do it with confidence, grace, and POWER. Enjoy!

 

 

 

 

Jan 12, 2022

Join me in the Girl on Fire Collective here!

The way we fall down is far less interesting than the way we get back up. In today's episode, I'm sharing a new perspective on how to move through life's inevitable challenges. Hard times do not have to turn us into a hot mess. How do you want to come back from a set back? Join me for some tips on how to handle the hardest times as your highest self.

Jan 6, 2022

♥ Join the GIRL ON FIRE Collective here ♥ 

Happy New Year! You heard it here first: 2022 is all about OWNING YOUR TRUTH.

Too often, people live for others; their parents, society, their church, their friends. They make decisions based on the status quo, and what they feel is "right" based on exterior standards.

They follow a certain set of rules and walk through life never truly acknowledging their own power and the dreams inside of them. Then they wind up unfulfilled, uninspired, and full of regrets. And f*ing MISERABLE.

In today's episode, I'm sharing some powerful questions to help you start standing in your power, owning your truth, and creating your best year yet.

Dec 14, 2021

The special introductory price for my new course with my dear friend and fellow bestselling author Amanda Frances, SELF-PUBLISHED, ends tonight! Get all the details + join us here.

In today's episode, I'm sharing more about how writing and self-publishing my book early in my career changed the game for me, and why writing a book is easier than you think.

If you're feeling called to our course, SELF-PUBLISHED, we'd love to have you! Questions? Email Info@TheChampagneDiet.com and we'll help you out!

It's time to stop dreaming of becoming an author and start making it happen. Are you ready? Let's do this.

Join us here.

Dec 14, 2021

You may know Tracy Tutor from Million Dollar Listing Los Angeles on Bravo, but besides the show, she is a bestselling author and real estate mogul, running the show in a male-dominated industry and doing it all in sky high heels. In today's episode, I'm chatting with Tracy about what it looks like to overcome your fears and failures, tap into your intuition, and truly own the rooms you're walking into.

Dec 10, 2021

In today's episode, I'm joined by my dear friend and fellow bestselling author, Amanda Frances, to share our top tips on how to write and self-publish your book so that you can expand your empire and leave your legacy.

Here's what most people don't understand: 

You do not need to have an English degree or a massive following to write and self-publish a life-changing book. And you certainly don't need a publisher. The days of waiting to be chosen or picked by a publisher are gone.

It's time to choose yourself.

In this powerful episode, we're sharing both of our experiences about what it looked like to write our respective books, where to begin if you dream of writing a book, why the traditional publishing model is outdated, and how easy it is to get YOUR book out into the world on YOUR terms.

Feel like self-publishing may be the vibe for you? Our new course, SELF-PUBLISHED, is open for enrollment! Click here for all the details.

Nov 10, 2021

Click here to apply for the Girl on Fire mastermind! Spots are limited and enrollment closes this week!

I've always drawn so many life lessons from fitness. There is an incredible amount of mental fortitude required to push your body past your own self-imposed limits. But watching the extraordinary humans run the New York City marathon was a whole other level. In today's episode, I'm sharing 5 things I learned from witnessing the incredible strength and drive from these runners. I hope this episode inspires you the way watching them inspired me! Enjoy.

Nov 3, 2021

In the 13+ years that I've been creating, re-imagining, and refining my brand, The Champagne Diet, I've witnessed many "experts" and coaches offer different approaches to business building. Some I've agreed with, and some have been downright damaging.

One of the more popular approaches is finding your niche. And while I am not totally against niches, I don't think they are for everyone. If you've found something super specific and it's working for you and your audience - that's wonderful!

I just know I could not do the exact same thing for the past 13 years, and almost every single one of my business clients has come to me feeling suffocated by the idea that she has to choose some specialized segment of her market and never veer off course.

In today's episode, I'm sharing my thoughts on why the "niche" is dead and how we can begin to look at our brands from a completely different, more creative, empowered perspective.

Thank you to our sponsor, Leah Gervais! Check out Leah's program, Scale Your Side Hustle, which is now open for enrollment. Be sure to mention my name, Cara, at checkout and receive a free $500 coaching call. Click here to learn more!

Oct 8, 2021
Click here to join ICONIC! Doors are closing TODAY ☆
 
There seems to be this narrative going on in the world of entrepreneurship where you're supposed to niche down on this one very specific thing, go 10x on that thing, drown yourself in webinars and content from others who are also doing that very specific thing, burn yourself out, and move onto the next huge goal before you've ever even come up for air after achieving the previous one.
 
I am here to dispel that myth.
 
In fact, that myth makes me crazy. It limits our creativity, stifles our natural talents, and sucks the fun out of life and business. In today's episode, I'm giving you some tips on how to have more fun in your business. Because after all, isn't that the point?
 
Enjoy!
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