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Cara Says It All

Welcome to Cara Says It All! Formerly known as Style Your Mind, this podcast has empowered millions worldwide with over 11 million downloads and features in Forbes and Oprah. I’m Cara Alwill, your host and go-to for unfiltered conversations on life, love, creativity, and everything that shapes us. I’m here to remind you that the power to create your own story starts now—boldly, unapologetically, and without limits. Whether you’re here for inspiration, a laugh, or a perspective shift, buckle up because we’re going deep and keeping it real. Welcome to the conversation!
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Now displaying: May, 2017
Episode 23: My SoulCycle Story + A Chat About Flowing Rather than Fighting and Honoring the Space You're In 0
May 30, 2017
In this episode, Cara talks about her 2-year journey with SoulCycle and how taking a break from riding opened up a whole new perspective on embracing the process, the magic of being a beginner, and why sometimes its more important to flow rather than fight and honor the space you are in (even when it's not where you want to be). If you've been feeling some resistance in any area of your life, this episode will help you feel more at ease with whatever changes you're going through.

Read Cara's SoulCycle transformation story here: https://www.soul-cycle.com/community/soulwellness/soul-transformation-cara-alwill-leyba/2084/

Listen to Noa Shaw's podcast here: https://itunes.apple.com/us/podcast/im-here-to-help-the-podcast-with-noa-shaw/id1210178157?mt=2

Learn more about SoulCycle (and book a bike!) here: https://www.soul-cycle.com/

Episode 22: Manifesting, Visualizing & All That Jazz: How to REALLY Do It and Make It Work 0
May 23, 2017

In this episode, Cara breaks down the reality of manifesting and visualization techniques and shares how to actually make these tools work (hint: it takes WORK!). If you've ever felt confused, frustrated, or stuck when it comes to putting the Law of Attraction into play, then don't miss this episode.

 

Happiness Board Tools:

Cork board (if you're on a budget): https://www.amazon.com/Board-Dudes-Black-Framed-Cork/dp/B001G60IVS/ref=sr_1_5?ie=UTF8&qid=1495579878&sr=8-5&keywords=corkboard

Cork board (if you're a little bougie): https://www.etsy.com/shop/ShugabeeLane?ref=l2-shop-info-name

 

Episode 21: BABE CHAT with Fashion Stylist Christie Ressel 0
May 16, 2017
In this episode, Cara talks to fashion stylist Christie Ressel about the connection between style and self-worth, how to solve the "I have nothing to wear!" problem, and why we should take more risks with our personal look. She also shares how she became a personal stylist and how she created her dream job (this girl is a boss!). Grab a glass of bubbly for this one and get ready to bust open your closet doors, this one is for the fashionistas!
Find Christie at www.FashionTranslated.com
On YouTube: https://www.youtube.com/fashiontranslated

On Instagram: https://www.instagram.com/christieressel/

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