We hear about boundaries all the time, but what exactly are they? And why do we need them? And most importantly, how do we stick to them? In this episode, I'll share some powerful tips with you on how to know when it's time to set a boundary, how to confidently express them, and why they are so crucial to your identity, relationships, and mental health.
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Today I'm sitting down with Jamie Kern-Lima, author of the new book, "Believe It" and founder of IT cosmetics. In 2016, Jamie sold IT Cosmetics to L'Oréal for $1.2 billion and has been included on the Forbes' list of "America's Richest Self-Made Women" since 2017. Despite Jamie's massive success, she is truly one of the most humble and generous women I've ever had a conversation with. It feels like Jamie is our very own mentor in this episode and I cannot wait to share it with you.
Here are some of the things we chat about in this powerful chat: