In this episode, Cara talks to Katie Willcox, author and creator of Healthy is The New Skinny, about media manipulation, the truth behind the toxic messages women are receiving in our culture, and how we can move past our body obsessions and seek more love, truth, and connection in our lives. This is a POWER chat that you do not want to miss.
Learn more about Katie at
www.katiehwillcox.com Learn more about Healthy is The New Skinny at www.healthyisthenewskinny.com
Connect with Katie on Instagram:
@HealthyIsTheNewSkinny
@KatieHWillcox