Today on the show I'm talking to Val Jones, host of The Selfish Woman podcast and certified coach who has spent the last decade helping women burn the rule book, reinvent themselves, and take their power back. Val teaches and speaks from her own experiences of two divorces, emotional abuse, marriage to a narcissist, parenting three kids to adulthood, living as an expat in Spain, and reinventing herself at the age of 51.
In today's episode, we discuss:
>> How to know when its time to go
>> Why being selfish is the most important thing you can be
>> How to identify your relationship patterns
>> Val's biggest lessons after two divorces
>> and so much more