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Style Your Mind Podcast

Named by Forbes as one of the "top women-led podcasts to download now" and featured by Oprah, Style Your Mind is for success-driven women who are ready to choose themselves, burn the rule book, and blaze their own trail in life and in business. For women who know they are meant for more, and have waited far too long for someone to give them the permission they thought they needed. In each episode, bestselling personal development author and Certified Master Life Coach Cara Alwill will give you actionable tools and strategies to build your self-confidence, overcome your fears, and start taking steps toward creating a life you're inspired by and proud of. If you're ready to change the world, be inspired, and meet other incredible women who are on the same mission, you're in the right place.
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Now displaying: Page 12
Mar 21, 2017

"Sometimes the greatest adventure is simply a conversation." - Amadeus Wolfe. In this episode, Cara sits down with Noa Shaw of SoulCycle and discusses everything from their shared passion for music, helping others, the importance of gratitude, their lowest lows, how he builds a SoulCycle playlist, and more. Don't miss this very special raw and inspiring conversation and be sure to catch the first half of their chat on Noa's podcast, "I'm Here to Help" (also available on iTunes).

Connect with Noa on Instagram at @NoaShaw

Catch a SoulCycle class with Noa: https://www.soul-cycle.com/instructors/191/noa/

Follow his podcast: https://itunes.apple.com/us/podcast/im-here-to-help-the-podcast-with-noa-shaw/id1210178157?mt=2

Mar 16, 2017

In this short but powerful episode, Cara shares tips on how to turn your jealousy into inspiration and get out of "compare and despair" syndrome for good. She'll explain why envy is a normal feeling that we all experience, and how to turn it into something productive.

Mar 11, 2017

In this episode, Cara chats with Britnie Kaplan, who is currently dominating the network marketing industry as a Black Status Presenter for cosmetic company Younique. Britnie shares her powerful personal story and talks about how gratitude changed the course of her business and her life. This episode is sure to give you goosebumps. Enjoy!

Find Britnie at www.MakeupPraySlay.com

Follow her on Facebook: https://www.facebook.com/BritnieKaplan

 

 

Mar 7, 2017

In this episode, Cara shares practical strategies and advice on how to handle negative people who don't support you or your dreams. She also shares tips on how she deals with internet trolls.

Follow Cara on Snapchat under GlitterGutsGlam

Join Cara's Girl Gang: Facebook.com/groups/slaybabycollective

Feb 27, 2017
In this episode, Cara talks to Katie Willcox, author and creator of Healthy is The New Skinny, about media manipulation, the truth behind the toxic messages women are receiving in our culture, and how we can move past our body obsessions and seek more love, truth, and connection in our lives. This is a POWER chat that you do not want to miss.

Learn more about Katie at www.katiehwillcox.com

Learn more about Healthy is The New Skinny at www.healthyisthenewskinny.com

Connect with Katie on Instagram:
@HealthyIsTheNewSkinny
@KatieHWillcox
Feb 22, 2017

In this episode, Cara answers listener questions regarding all things female entrepreneurship. She shares her personal experiences and gives practical advice around topics like building a personal brand, juggling a business while working a full-time job, staying inspired and focused on your passion, and why its ultimately so important to do your personal best and let go of comparison.

Feb 14, 2017

In this episode, Cara talks with author, speaker, and Radical Self Love creator Gala Darling about everything from blogging, to sex, to style, to astrology, to happiness recipes, to what "Radical Self Love" really means and how you can truly strive to be the best version of yourself. This Babe Chat is sure to fire you up, so grab a glass of wine and get ready!

Connect with Gala at http://galadarling.com/ and on Instagram @GalaDarling

Find Gala's book Radical Self Love here: http://galadarling.com/book/

Terri Cole "More Love" Meditations: https://terricole.com/

 

 

Feb 11, 2017

In this episode, Cara shares a very raw and real side of her personal struggles with her weight and body image. From disordered eating, to toxic habits, she divulges what it has been like to hate her body for most of her life. Cara has finally overcome that challenge, and is now working to not just accept her body but truly celebrate it. She shares the strategies and mindset shifts that have helped her along the way, and hopes this episode will help any woman struggling with this topic to feel less alone and more empowered in her body and mind.

The video mentioned in this episode: https://thescene.com/watch/presents/best-friends-get-brutally-honest-about-their-bodies

Feb 10, 2017

In this episode, Cara chats with plus model Felicity Hayward about body image, babe power, and the importance of loving yourself from the inside out. Felicity talks about her movement, #SelfLoveBringsBeauty, which is changing the way women relate to themselves and their bodies. Her infectious spirit and positive outlook on self-esteem is sure to inspire you.

Find Felicity on Instagram @FelicityHaywardCurveModel

Check out Felicity's #SelfLoveBringsBeauty movement on Instagram @Self.Love.Brings.Beauty

Read/Watch her interview with Allure magazine: http://www.allure.com/story/plus-size-model-felicity-hayward

Find her line at DePop.com

Feb 5, 2017

In this episode, Cara addresses one of the most popular questions from women surrounding how and why she left her corporate career at MTV to pursue her passion and take her dreams full-time. She shares how she built her brand for years while working her day job, the moment she knew it was time to quit, and what it was like to make the transition from side hustler to full time entrepreneuress.

Feb 2, 2017

In this episode, bestselling author and master life coach Cara Alwill Leyba answers listener questions. She dishes on everything from advice for aspiring life coaches, how to deal with negative people (and keep your good vibes flowing!), how to stay focused and inspired by your dreams, and more.

Jan 31, 2017

In this first episode, bestselling author and master life coach Cara Alwill Leyba shares her personal story of how a glass of champagne inspired her to ditch her unhealthy, passion-less lifestyle and design her dream world. From a blog, to six books, to a successful international coaching practice, Cara's fempire is all about empowering women to style their minds and live better. She also shares tips on how to get unstuck in your own life, the importance of creating a vision, and why we need to create a life that we are inspired by and proud of.

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