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Cara Says It All

Welcome to Cara Says It All! Formerly known as Style Your Mind, this podcast has empowered millions worldwide with over 11 million downloads and features in Forbes and Oprah. I’m Cara Alwill, your host and go-to for unfiltered conversations on life, love, creativity, and everything that shapes us. I’m here to remind you that the power to create your own story starts now—boldly, unapologetically, and without limits. Whether you’re here for inspiration, a laugh, or a perspective shift, buckle up because we’re going deep and keeping it real. Welcome to the conversation!
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Now displaying: Page 1
Mar 21, 2017

"Sometimes the greatest adventure is simply a conversation." - Amadeus Wolfe. In this episode, Cara sits down with Noa Shaw of SoulCycle and discusses everything from their shared passion for music, helping others, the importance of gratitude, their lowest lows, how he builds a SoulCycle playlist, and more. Don't miss this very special raw and inspiring conversation and be sure to catch the first half of their chat on Noa's podcast, "I'm Here to Help" (also available on iTunes).

Connect with Noa on Instagram at @NoaShaw

Catch a SoulCycle class with Noa: https://www.soul-cycle.com/instructors/191/noa/

Follow his podcast: https://itunes.apple.com/us/podcast/im-here-to-help-the-podcast-with-noa-shaw/id1210178157?mt=2

1 Comments
  • six and a half years ago
    April Sweazey
    This was amazing! This podcast stirred up so much emotions inside myself. Kinda a mental break through! I will be following Noa as well. Also just found out they are opening a Soulcycle in Atlanta NEXT WEEK!!!!! thank you from the bottom of my heart!
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