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Cara Says It All

Welcome to Cara Says It All! Formerly known as Style Your Mind, this podcast has empowered millions worldwide with over 11 million downloads and features in Forbes and Oprah. I’m Cara Alwill, your host and go-to for unfiltered conversations on life, love, creativity, and everything that shapes us. I’m here to remind you that the power to create your own story starts now—boldly, unapologetically, and without limits. Whether you’re here for inspiration, a laugh, or a perspective shift, buckle up because we’re going deep and keeping it real. Welcome to the conversation!
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Now displaying: December, 2022
Dec 15, 2022

The title says it all, boo. I'm sharing 10 shifts that helped me elevate my self-concept and stop settling for low vibrational men. This episode will kick your butt in the best way possible whether you are single, married, or somewhere in between. It's time to upgrade the D in 2023! High vibe relationships only. Because we are so f*cking worthy.

Click here to be notified of my next program, She Comes First. You don't want to miss this!

Dec 14, 2022

Click here to join my 3-day course, RICH BITCH Unleashed.

Dec 13, 2022

Click here to sign up for my morning texts :)

Click here to get on my email list + be the first to know when new things are happening!

As we move into the new year, this is the perfect time to take stock of all your relationships. Romantic relationships, friendships, business partnerships - they all impact us on a deep level and ultimately affect our health, happiness, and success.

Who in your life are you making excuses for?

What have you tolerated this year that you will not tolerate in 2023?

What have you been afraid to say out loud?

We're digging into all of this in more in today's episode. Get ready!

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