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Cara Says It All

Welcome to Cara Says It All! Formerly known as Style Your Mind, this podcast has empowered millions worldwide with over 11 million downloads and features in Forbes and Oprah. I’m Cara Alwill, your host and go-to for unfiltered conversations on life, love, creativity, and everything that shapes us. I’m here to remind you that the power to create your own story starts now—boldly, unapologetically, and without limits. Whether you’re here for inspiration, a laugh, or a perspective shift, buckle up because we’re going deep and keeping it real. Welcome to the conversation!
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Now displaying: June, 2017
Jun 26, 2017
In this episode, Cara talks to Selena Watkins: fitness professional, dancer and model and Miss Black USA 2012 about gaining confidence through movement, why its so important to put yourself first (especially in relationships!), and how to use your strengths to find your true purpose in life.

Connect with Selena on Instagram: @SelenaWatkins

Learn more about her and her dance programs:
www.bodybyselena.com
www.selenawatkins.com
www.socanomics.com

Jun 18, 2017

In this episode, Cara shares her publishing journey: how she went from being rejected by 19 publishers, to self-publishing all her own books, to ultimately landing a double book deal from Portfolio Books (an imprint of Penguin Random House). She shares, in detail, what her experience was like and gives listeners a behind the scenes look at her path. She also offers strategies and advice to writers and anyone who wants to publish their own book.

Pre-order the new version of Girl Code here: https://www.amazon.com/Girl-Code-Unlocking-Happiness-Entrepreneur/dp/0525533087

Read more on the blog: http://caraalwill.com/10-years-ago-%e2%99%a5/

Seth Godin's blog referenced by Cara: http://sethgodin.typepad.com/seths_blog/2011/03/reject-the-tyranny-of-being-picked-pick-yourself.html

 

Jun 18, 2017

Caroline and I connected about a year and a half ago after noticing that she Instagrammed a VERY beautiful picture of my book, Girl Code. Turns out she was hosting a book club at Kate Spade in her hometown of Richmond, Virginia and Girl Code was her first pick. We connected immediately and after a nearly 2 hour phone call I KNEW that this girl was one of us. She is brilliant, beautiful, and bubbly. In this episode we talk a lot about personal branding, self-belief, burnout and the life of a lady boss. We'll dive into some of the biggest mistakes Caroline made in the beginning of her career and how she bounced back. If you’re a female entrepreneur I think you’re really gonna love this one!


Connect with Caroline on Instagram: @TheCarolineDoll

Visit her website to learn about Posh PR: www.poshpr.com

Visit her blog: http://www.thecarolinedollblog.com/

Grab her Unicorn Guide to branding:  http://www.poshpr.com/services-1/

Jun 18, 2017

In this episode, Cara sits down with Lauryn Evarts from The Skinny Confidential for a powerful, raw, and inspiring conversation around building a killer brand, believing in yourself, failure, creating community, what its like to work with your spouse, and how to overcome comparison and jealousy. This chat is filled with SO many gems, you’ll want to listen with a pen and paper and take notes!

Lauryn's blog: www.TheSkinnyConfidential.com
Snapchat: LaurynEvarts
Podcast: The Skinny Confidential
Instagram: @TheSkinnyConfidential

Jun 2, 2017

In this episode, Cara sits down with Sarah Ordo, who recently published the new book Sober As F*ck, which chronicles her two-year journey getting sober and turning her life around. Sarah is also a YouTube personality and beauty and lifestyle blogger, and the two discuss the importance of self-reflection, self-care, and the fact that we can change at any time. Whether you're struggling with addiction, or just want to make some positive changes in your life, this episode is sure to inspire you.

Read Sarah's blog here: http://soberaf.com/

Subscribe to her YouTube channel: https://www.youtube.com/channel/UCCAi2Az5UwllbL5qwfOI3Xg

Buy Sober As F*ck here: https://www.amazon.com/Sober-Year-Journey-Rediscovery-Self-ebook/dp/B072FQHG2X/ref=sr_1_1?ie=UTF8&qid=1496494889&sr=8-1&keywords=sober+as+fuck+sarah

 

 

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