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Style Your Mind Podcast

Style Your Mind is a podcast for women who want to design their thoughts, empower themselves, and build a beautiful life. Hosted by master life coach and bestselling personal development author Cara Alwill Leyba, this show is for every woman on the edge of change who is ready to reinvent herself, elevate her thinking, and transform her life. Join Cara each week for powerful conversations, uplifting interviews, and a mega dose of inspiration.
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Now displaying: February, 2017
Feb 27, 2017
In this episode, Cara talks to Katie Willcox, author and creator of Healthy is The New Skinny, about media manipulation, the truth behind the toxic messages women are receiving in our culture, and how we can move past our body obsessions and seek more love, truth, and connection in our lives. This is a POWER chat that you do not want to miss.

Learn more about Katie at www.katiehwillcox.com

Learn more about Healthy is The New Skinny at www.healthyisthenewskinny.com

Connect with Katie on Instagram:
@HealthyIsTheNewSkinny
@KatieHWillcox
Feb 22, 2017

In this episode, Cara answers listener questions regarding all things female entrepreneurship. She shares her personal experiences and gives practical advice around topics like building a personal brand, juggling a business while working a full-time job, staying inspired and focused on your passion, and why its ultimately so important to do your personal best and let go of comparison.

Feb 14, 2017

In this episode, Cara talks with author, speaker, and Radical Self Love creator Gala Darling about everything from blogging, to sex, to style, to astrology, to happiness recipes, to what "Radical Self Love" really means and how you can truly strive to be the best version of yourself. This Babe Chat is sure to fire you up, so grab a glass of wine and get ready!

Connect with Gala at http://galadarling.com/ and on Instagram @GalaDarling

Find Gala's book Radical Self Love here: http://galadarling.com/book/

Terri Cole "More Love" Meditations: https://terricole.com/

 

 

Feb 11, 2017

In this episode, Cara shares a very raw and real side of her personal struggles with her weight and body image. From disordered eating, to toxic habits, she divulges what it has been like to hate her body for most of her life. Cara has finally overcome that challenge, and is now working to not just accept her body but truly celebrate it. She shares the strategies and mindset shifts that have helped her along the way, and hopes this episode will help any woman struggling with this topic to feel less alone and more empowered in her body and mind.

The video mentioned in this episode: https://thescene.com/watch/presents/best-friends-get-brutally-honest-about-their-bodies

Feb 10, 2017

In this episode, Cara chats with plus model Felicity Hayward about body image, babe power, and the importance of loving yourself from the inside out. Felicity talks about her movement, #SelfLoveBringsBeauty, which is changing the way women relate to themselves and their bodies. Her infectious spirit and positive outlook on self-esteem is sure to inspire you.

Find Felicity on Instagram @FelicityHaywardCurveModel

Check out Felicity's #SelfLoveBringsBeauty movement on Instagram @Self.Love.Brings.Beauty

Read/Watch her interview with Allure magazine: http://www.allure.com/story/plus-size-model-felicity-hayward

Find her line at DePop.com

Feb 5, 2017

In this episode, Cara addresses one of the most popular questions from women surrounding how and why she left her corporate career at MTV to pursue her passion and take her dreams full-time. She shares how she built her brand for years while working her day job, the moment she knew it was time to quit, and what it was like to make the transition from side hustler to full time entrepreneuress.

Feb 2, 2017

In this episode, bestselling author and master life coach Cara Alwill Leyba answers listener questions. She dishes on everything from advice for aspiring life coaches, how to deal with negative people (and keep your good vibes flowing!), how to stay focused and inspired by your dreams, and more.

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