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Style Your Mind Podcast

Style Your Mind is a podcast for success-driven women who want to design their thoughts, empower themselves, and build a beautiful life and career. Hosted by bestselling personal development author and entrepreneur Cara Alwill Leyba, this show is for every woman on the edge of change who is ready to reinvent herself, elevate her thinking, and transform her life. Join Cara each week for powerful conversations, uplifting interviews, and a mega dose of inspiration.
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Now displaying: January, 2019
Jan 29, 2019

It's easy to compare your journey to others and feel like you should be further along, but if you take a step back you'll see you're exactly where you're meant to be. In this episode, I'm helping you cultivate the patience you need to achieve your long-term goals. 

Similar to our mission here on the Style Your Mind Podcast, today's episode is sponsored by a career coach that can help you live your best life by optimizing your day job. WehnerEd Career Coaching empowers you to improve your life with a career that BRINGS you energy instead of leaving you DEPLETED. They offer one-on-one coaching, self-guided ONLINE courses, and an instagram account that offers FREE answers to YOUR direct-message questions.

Style Your Mind listeners can save 40% off online courses and receive a FREE 15-minute consultation by visiting WehnerEd.com/SYM or by visiting their instagram page @AskCareerCoach.

Jan 21, 2019

Excuses do not serve us - period. And they certainly don't build strong women. In today's episode, I'm breaking down the psychological reasons we make excuses and real-life strategies on how to ditch them forever and achieve our goals.

Similar to our mission here on the Style Your Mind Podcast, today's episode is sponsored by a career coach that can help you live your best life by optimizing your day job. WehnerEd Career Coaching empowers you to improve your life with a career that BRINGS you energy instead of leaving you DEPLETED. They offer one-on-one coaching, self-guided ONLINE courses, and an instagram account that offers FREE answers to YOUR direct-message questions.

Style Your Mind listeners can save 40% off online courses and receive a FREE 15-minute consultation by visiting WehnerEd.com/SYM or by visiting their instagram page @AskCareerCoach.

 

Jan 15, 2019

Did you know that by January 12th, most people have totally given up on their New Years resolutions? In fact, January 12th is called "National Quitters Day" because of it. More than half of Americans will make resolutions, but only 8% will achieve them. In this episode, I'm helping you make your resolutions a reality by creating a new version of yourself in 2019. It goes beyond writing down goals. You've got to be willing to rewire your thoughts, commit to major change, and show up as the person you want to be. This episode will show you how.

Thank you to our sponsor Sarah Ordo! Be sure to check out Sarah's new book, Thirty as F*** and all her others, below!

Thirty as F*** Book: https://amzn.to/2M5AqaB
Sarah's Official Site: http://www.sarahordo.com
Follow Sarah on Instagram: http://www. instagram.com/24Luxe_Sarah
Listen to Her Podcast: https://itunes.apple.com/us/podcast/her-best-f-ing-life-podcast/id1350860494?mt=2
Jan 12, 2019

I'm back with one of my favorite people, Ilana Muhlstein, MS, RDN, and creator of the 2B Mindset nutrition program for a powerful and honest talk about loving your body and loving your life. We dive into what true body positivity means, how to fix your relationship with the scale, and how to lose weight happily and in an empowered way.

To join me on my nutrition + wellness journey and become a part of Rebel Body Babes, click here.

Click here to grab Energize, the pre-workout I was raving about in this conversation!

Click here to follow Ilana on Instagram

Click here to visit Ilana's website and learn more about her programs and retreats

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