Happy International Women's Day! You ladies know I preach about the importance of supporting women every single day. I write about it in my books, I coach my clients on it, and I discuss it in my girl gang, the Slay Baby Collective. It's not just an annual holiday for me; I talk about it in television segments, on the radio, and on this podcast every single week. It’s my passion and my life’s work. On social media, one of the ways to promote this message and connect with other like-minded women is to use hashtags like #girlpower, #womenempoweringwomen, and #endgirlhate, to name a few. If you’ve searched these tags, you’ve probably seen more and more accounts popping up lately with the same message. And it’s not just Instagram that’s making girl power so cool lately. Pins, patches, and tee shirts available at major retailers like Nordstrom and Bloomingdales with cutesy terms like “Girl Gang” are popping up everywhere. But the question is, are women really practicing what they post, and wear? And will they practice it beyond a few months of pretty quotes on social media and a sweatshirt from Wildfox? I ask this, not because I’m doubtful. If anything, I’m hopeful. I think it’s wonderful that women are seeing the importance of getting behind each other. But I want to encourage all of us to check in with ourselves and make sure we’re taking these terms and applying them to our lives and our careers.
Grab my coaching workbook and lifestyle guide, Style Your Mind, here.
If you don't think your health is seriously affected by your happiness, think again! I'm sharing a personal story about how my nails (that were once thin, broken nubs) grew long and strong as soon as I upgraded my happiness level. Plus, a ton of research that proves that good health and wellness can be achieved in ways we may not realize.
Thank you to our sponsor, Sarah Order!
Sober as F***: The Workbook is a 28-day Workbook and Journal to help you understand and navigate your relationship with alcohol. It is not only for those who wish to be sober, but for anyone who wants to take a look at and better understand the role alcohol plays in their life. It is available on Amazon now, or check out sarahordo.com for more information
HUGE thank you to our sponsor, Haylee Powers of Bad Bitch Branding! Ladies, if you’re a BAD BITCH who is looking for a little help clarifying your brand strategy so that you can rise above the noise, Let go of the confusion, and overwhelm bogging your brand down, then you have got to connect with my girl Haylee Powers from Bad Bitch Branding. Be seen by your ideal customer and bring in the money with the Bad Bitch Branding Coaching Program...It is time to elevate your brand strategy and design, bitches. Go to www.badbitchbranding.com/slay and schedule a free intro call with Haylee Powers, mention this podcast and receive an EXTRA coaching call added into the program you choose.
If you've ever dreamed of self-publishing your own book but have NO idea where to begin, then you are going to find so much value in this episode. Meet my brother, Mike! Mike is an author, editor and self-publishing concierge. He shares his personal story about how he made his own writing dreams come true after leaving his corporate career at Google, and he now writes novels for a living and helps others get their books out there. Tune into our chat and get some tips and learn more about his insight and services, which include cover design, book layout, editing, helping you navigate the wild world of Amazon, and more.
I'm back with another Ask Me Anything episode (yay!) I'm tackling all your questions around life and business including how to start over when you want to change everything, how to find a supportive partner, what it's like to evolve when those around you aren't, how and why you should do your OWN thing in business, and so much more.
One of my longtime blog readers just interviewed me for her podcast and I just had to share it with you ladies. Jillian has been reading my work for a decade (!!) and she asked if she could chat with me about life, entrepreneurship, spirituality, and more. We had such a great time catching up and I know you ladies are going to love this one. Grab a glass of wine or pour a cup of tea and get ready to join this power chat!
If you struggle with not knowing when or how to start, this episode is for you! A powerful quickie to get your butt in gear. XO
I'm so excited for today's guest! You may know Marisa Ravel as the genius behind the 80's and 90's pop culture inspired fashion and accessories line LASER KITTEN. I've been a fan of her work for a few years now and have quite the collection of her pins and mugs (David Bowie and Prince riding on a unicorn together?! Yes please). I've watched Marisa build her business with so much passion and creativity and after seeing her most recent collaboration with Forever 21, I was so inspired that I reached out and invited her on the show. Join us for this #BabeChat where we talk all things glitter, nostalgia, and what it's like to fearlessly build an empire.
Connect with Marisa here:
@LaserKitten on Instagram
www.LaserKitten.com to shop online
and check out her brand new clothing line in Forever 21 stores across the U.S.!
I recently sat down with Lauryn Evarts of The Skinny Confidential and her husband, Michael Bosstick when they were visiting New York City for an interview on their podcast. We chatted all about entrepreneurship: specifically money mindset, side hustling, the importance of community, adding value, and more. I really think you guys are going to LOVE this conversation, so I knew I had to feature it here so you didn't miss out. Enjoy!
THANK YOU to our sponsor, Shelby from The Unpolished!
Through her work at The Unpolished, Shelby breaks down a lot of misconceptions about self-love and are holding us back, and helps you build a foundation that you can depend on. Shelby has several offerings on self-love, including her signature Foundations course, the Self Love Letters, and Individual Coaching, all of which you can find on her website, the-unpolished.com. And because she’s so passionate about bringing this work to our listeners, she’s offering FREE access to three of her self-love trainings when you join her Facebook group, also called The Unpolished, and even more special exclusive Style Your Mind offers that you can find there as well. These complimentary trainings on Self Love and Entrepreneurship, Self Love and Social Media, and Self Love and Investment really address the way we live our everyday lives and how we can benefit both ourselves and those around us by coming from a place of self-love. Check out Shelby at the-unpolished.com to learn more and tell her you heard her on the Style Your Mind podcast, and don't forget to find her on social media at the.unpolished!
Empowering women means paying them too. Brands and organizations with "no budget" are going to find themselves with "no influencers" and "no talent" to promote their products and speak at their events. In this episode, I'm helping you develop the confidence and strategies to ask for what you deserve, negotiate brand partnerships, get paid for speaking engagements, and more.
Thank you to our sponsor, Haylee Powers of Bad Bitch Branding!
Ladies, if you’re a BAD BITCH who is looking for a little help clarifying your brand strategy so that you can rise above the noise, Let go of the confusion, and overwhelm bogging your brand down, then you have got to connect with my girl Haylee Powers from Bad Bitch Branding. Be seen by your ideal customer and bring in the money with the Bad Bitch Branding Coaching Program...It is time to elevate your brand strategy and design, bitches. Go to www.badbitchbranding.com/slay and schedule a free intro call with Haylee Powers, mention this podcast and receive an EXTRA coaching call added into the program you choose.
In the words of Bowie, "Ch-ch-ch-changes!" I'm moving! We're headed from Brooklyn to Manhattan, but what about Champagne Diet HQ!? In this quick update, I'm giving the scoop on what's happening to my studio space and why it's so important to follow your gut and pivot when necessary.
Ladies, if you’re a BAD BITCH who is looking for a little help clarifying your brand strategy so that you can rise above the noise, Let go of the confusion, and overwhelm bogging your brand down, then you have got to connect with my girl Haylee Powers from Bad Bitch Branding. Be seen by your ideal customer and bring in the money with the Bad Bitch Branding Coaching Program...It is time to elevate your brand strategy and design, bitches.
Go to www.badbitchbranding.com/slay and schedule a free intro call with Haylee Powers, mention this podcast and receive an EXTRA coaching call added into the program you choose.
Thank you to our sponsor, Coach Cheryl Thacker!
I’m answering more of YOUR questions this week! We’re talking about how to get out of your head and start taking action, how to gain clarity and create a vision for your life and business, how to cure indecisiveness and start making decisions, and much more.
Thank you to our sponsor, Cheryl Thacker!
Alright ladies, are you coaching as a side gig and want to transition it into a full-time gig? Or maybe you’ve been coaching with no system or plan in place and don’t know how to get your business organized and running? I’m excited to tell you about the Successful Coaches “Master Your Coaching Buisness” Bootcamp! This 12-week small group program was designed by Cheryl Thacker - MY personal coach and instructor at World Coach Institute where I studied to be a life coach. Cheryl has designed to help you create a comprehensive business plan and structure that you will have confidence in and be able to easily implement. It’s designed for coaches who know that the best way to build your business is to get clear on the day to day actions you must commit to and act on to build a real sustainable business. Her pilot program launches Feb 4 with a HUGE discount! So Go check out all the details at SuccessfulCoaches.com
I'm chatting with Stephanie Churma from The Good Love Company today about the role alcohol plays in our lives as women, especially when it comes to loving ourselves and others. If you've ever found yourself chugging a few glasses of wine before a date, or feeling like you wine or cocktails have become the "new norm" in your life and it's just no longer serving you, then you're going to want to tune into this powerful conversation. PLUS, we're both sharing some really personal never-before-told moments around our relationship with booze and how we broke our own cycles.
Thank you to our sponsors!
Alright ladies, are you coaching as a side gig and want to transition it into a full-time gig? Or maybe you’ve been coaching with no system or plan in place and don’t know how to get your business organized and running? I’m excited to tell you about the Successful Coaches “Master Your Coaching Buisness” Bootcamp! This 12-week small group program was designed by Cheryl Thacker - MY personal coach and instructor at World Coach Institute where I studied to be a life coach. Cheryl has designed to help you create a comprehensive business plan and structure that you will have confidence in and be able to easily implement. It’s designed for coaches who know that the best way to build your business is to get clear on the day to day actions you must commit to and act on to build a real sustainable business. Her pilot program launches Feb 4 with a HUGE discount! So Go check out all the details at http://successfulcoaches.com/master-coaching-biz-bootcamp
Style your mind...and your body! Adorn yourself with wearable art that keeps you motivated and looking forward. Mekunia makes unique leather jewelry & accessories...and can create custom, sentimental pieces, with personally meaningful images and phrases. Mekunia’s vision is to transform static art (like sketches) into sentimental fashion (visible and functional leather works for people to wear and enjoy). Earrings with your child’s drawings, mother-daughter matching sets, a cuff that represents your brand, or a necklace with an inspirational phrase. Mekunia’s owner, Magdalena, is an artist, art therapist, and mother...with a particular passion for putting children’s artwork on small leather goods. She works mostly with leather remnants, specializes in stenciling, silkscreen, and phototransfer techniques on leather, and uses lead and nickel free jewelry findings. These items are make in small batches with great care in her homestudio in Collingswood, NJ. Intrigued?...visit www.mekunia.com to find out more!
I'm back with the first ASK ME ANYTHING episode of 2018 and it's a good one! I'm answering all your burning questions around life and business, including what to do if YOU are the "mean girl," how to move on after a breakup when it feels impossible, what the Facebook algorithms mean for our businesses, and much more.
Thank you to our sponsors!
This episode is sponsored in part by Talia Di Giulio Adams, Sydney based Entrepreneur and lifestyle coach. Growing up in the entertainment industry, Talia has gone on to transform the lives of women and men both mind and body, bettering their lifestyles in the process. Now stepping into 2018 with a global online business, coaching women and men, families, singles and the average person wanting the best out of life, physically and financially. Talia is offering 25% off to those wanting to start with her on there nutritional cleansing lifestyle and journey. You can connect with Talia and learn more about her at www.TaliaDiGiulio.com, follow her on Instagram @taliadigiulioadams and on Facebook at Live.Love.Life https://m.facebook.com/livelovelifebytalia/
This episode is also brought to you in part by Breakup Coach and relationship advice columnist for The Huffington Post, Chelsea Leigh Trescott of Breakupward. If you’re struggling to let go of a relationship or make sense of being left, visit breakupward.com/services to get the perspective you need and the relief you’re craving. Sign up to Chelsea's newsletter at breakupward.com to receive instant access to the first 5 days of her 31 day Breakupward Workbook. When you purchase any of her single session and/or coaching packages, mention Style Your Mind to receive an additional coaching session for free. Connect with Chelsea on Instagram at @thankyouheartbreak and on Facebook at www.facebook.com/musings
In this quickie, I'm sharing my thoughts on transparency, empowered storytelling, and why being completely real with your audience will build the most powerful connections you could ever imagine. If you have struggled with being vulnerable, this episode will help you open up and begin to experience life in a much more meaningful way.
As some of you may know, I have been exploring my relationship with alcohol since the end of 2015. You can read more about my journey on the blog (click here), but I know I am not alone when I say drinking does not always serve me. In fact, it rarely does. Throughout the years, I've found myself hungover on way too many occasions, unable to reach my health and fitness goals, and just not operating at my optimal capacity. It has wreaked havoc on my confidence, left me in a bit of a fog at times, and hindered my spirit. I am ready to LEVEL UP in 2018, and booze isn't really a part of that program. I'm not saying I will never touch a drink again, but I am seriously cutting back - again. If you're considering a Dry January, an indefinite break from alcohol, or you just feel like you want to cut back a few days a week, then this episode may motivate you to do just that.
Thank you to our sponsor, Becca Morello!
Becca is an actor and model who helps creative female entrepreneurs bring their message to life through various mediums including voiceover work, audiobook narration, modeling, acting and more. Learn more about her and her work at BeccaMorello.com
Happy New Year! Ladies, I am SO excited about 2018. I just have a GUT feeling that this year is going to be incredible. In this episode, I’m sharing my personal “Style Your Mind for Success” strategy to help you turn your resolutions into reality. This is what I am doing to make my year as powerful as possible, and I know these tools will help you, too. If you are looking to uplevel your thinking and supercharge your brand new year, then get a pen and paper and get ready. If you’re looking for even more guidance on making changes in your life, check out my coaching workbook “Style Your Mind” here: http://styleyourmind.com/
Today’s episode is sponsored in part by Katie Stoeckeler. Katie works as a holistic health coach to help women, men and children integrate healthy eating habits, self-care routines and wellness rituals into their ever day lives. She hosts weekly cleanse meetings via video chat that are individualized and provide ample support for anyone looking to make healthier life style changes. Her 4 week program is typically $400, but she is offering 50% off for Style Your Mind listeners! If you’re ready for change email Katie@somethingkatie.com and put Style Your Mind Cleanse in the subject line. Also feel free to follow her on Instagram @SomethingKatie for nutrition tips, quick and easy recipes as well as inspirational posts!
Today’s episode is also sponsored in part by the book Innerbloom. Innerbloom is the brand new personal development/memoir hybrid self-published by author and fellow Slay Baby Sarah Ordo (you may remember her from Episode 24 of this show!). If you’re looking to feel empowered and inspired to create your best life possible, then Innerbloom is the book for you. In this book you can expect to find the questions that you will need to ask yourself to find your own true inner happiness. You can click here to grab your copy RIGHT HERE and learn more about Sarah at SarahOrdo.com
Are you inviting stress and overwhelm into your life? Are you pouring it a cup of coffee and allowing it to stay awhile? Not after this episode. I'm serving up my secret strategies for dealing with the stresses of every day life and work, and providing some mega perspective to help you decide what you're available for in your world.
Thank you to our sponsor, Metal Marvels!
Metal Marvels is a brand for badass & bold women who don't fit societies standards. Katie, the creator, was always searching for mantra jewelry with more powerful & in your face messages. Being a woman who curses like a sailor daily, the messages just weren't out there. So she created the amazing Expletives collection that gives women jewelry that helps them feel empowered to be themselves, to be bold, and use the word fuck as frequently as they want. Societal standards for women and success, are bullshit and she runs her company that way too showing that someone who curses like a sailor, has tattoos and purple hair, can be extremely successful in this world. Make sure you follow Metal Marvels Instagram for daily inspiration, a heavy use of profanity, and badass products. And you can save 20% off for being a Style your mind listener. Use code: STYLEYOURMIND at metalmarvels.com
What if "someday" never comes? One of the most motivating and empowering truths is that we are all going to die. And nobody knows when. So why are you saving all of the beautiful, life-changing things you want to do for some imaginary bucket list you'll probably never actually check things off of? Why aren't you doing all those beautiful, life-changing things NOW? In this mini episode, I'm serving up some real talk to help you turn your bucket list into your to-do list, and start creating the wildly gorgeous life you deserve to live.
If you liked the poem I closed this episode with, you can find it (and more) in my book STRIPPED here: http://amzn.to/2CYrRcw
Can we talk about what a f*cking circus it is when you begin something new?! My apparel launch has been a MASSIVE success. I am thrilled, fired up, excited, humbled, and grateful, but OMG - I am WORKED! It's been an incredible lesson in the inevitable hiccups that come along with blazing a new trail for yourself. And I truly think so many women never start the things they dream of starting because they dread the hiccups. They dread the craziness that always tags along when we leave our comfort zones and try that new thing. In this episode, I'm talking about my own experience with this, and giving you 5 solid strategies on how to navigate the challenges that come along with new projects and keep your head above water.
This episode is sponsored by #1 bestselling crime writer, Helen Phifer. Writing murder, chills, and thrills, Helen’s books will make the hairs on the back of your neck stand up and make you afraid to get up in the middle of the night and go to the bathroom alone. Learn more about her incredible series of books at www.HelenPhifer.com. Connect with Helen on Facebook here, on Instagram here, and on Twitter here.
Thank you to our sponsor, American Hero Clothing!
Have you been dying to create custom SWAG for your brand? Maybe you really want to make a hoodie or a tank with your logo or brand name splashed across it in your favorite colors that you can give your clients or rock on your own? Then you’ve got to check out our sponsor’s custom branded apparel at ShopAmericanHero.com