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Cara Says It All

Welcome to Cara Says It All! Formerly known as Style Your Mind, this podcast has empowered millions worldwide with over 11 million downloads and features in Forbes and Oprah. I’m Cara Alwill, your host and go-to for unfiltered conversations on life, love, creativity, and everything that shapes us. I’m here to remind you that the power to create your own story starts now—boldly, unapologetically, and without limits. Whether you’re here for inspiration, a laugh, or a perspective shift, buckle up because we’re going deep and keeping it real. Welcome to the conversation!
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Now displaying: Page 1
Feb 24, 2024

A little riff on why your beauty and happiness has absolutely nothing to do with your size. If you've ever obsessed over your weight, felt stressed over your body changing, or want to start feeling more confident no matter what jeans size you're wearing, give this a listen.

Follow Ella on Instagram (mentioned in this episode)

Thank you to our sponsor, Andrea Franco, for making today's episode possible! Get tickets for Andrea's LIVE event in Scottsdale, AZ here.

Get Andrea's free workbook here.

Join Andrea's free Facebook group here.

Want to be a sponsor of Style Your Mind? Email me! Cara@TheChampagneDiet.com

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