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Style Your Mind Podcast

Named by Forbes as one of the "top women-led podcasts to download now", Style Your Mind is for success-driven women who want to design their thoughts, empower themselves, and build a beautiful life and career. Hosted by bestselling personal development author and entrepreneur Cara Alwill, this show is for every woman on the edge of change who is ready to reinvent herself, elevate her thinking, and transform her life. Join Cara each week for powerful conversations, actionable tools, and a mega dose of inspiration for living your most effervescent life.
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Now displaying: Page 1
Jun 20, 2018

Social media has changed the game for us - whether we run a business online or not. We're constantly checking our phones throughout the day, responding to messages and absorbing information - and it's overwhelming. So how do we utilize the benefits of technology but also stay sane? Where do we draw the line between being available to others online but also keeping some boundaries?

Join me for this fascinating conversation about the way social media has changed our brains with psychologist and coach Dr. Fritz Galette. You'll walk away with some practical tips on how to manage the abundance of communication that consumes our daily lives.

Connect with Dr. Fritz online here.

 

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